Meal Prep Breakfast Burritos


Elevate your breakfast recreation with these scrumptious meal prep breakfast burritos! Filled with savory components like crispy potatoes, juicy bacon, melted cheese, and zesty do-it-yourself ranch seasoning, these burritos are the right grab-and-go meal to begin your day proper.

breakfast burritos with bacon, potatoes, bell peppers and cheese on a flat surfacebreakfast burritos with bacon, potatoes, bell peppers and cheese on a flat surface

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Why You Will Love This Recipe

  • Handy and Good for On-The-Go: By getting ready breakfast burritos forward of time, it can save you time throughout busy mornings. Merely seize one from the freezer, reheat it, and you’ve got a scorching, satisfying breakfast able to eat in minutes.
  • Wholesome Possibility: Do-it-yourself choices assist you to management the components, making it simple to create a balanced and nutritious meal. You’ll be able to add loads of greens, lean proteins, and even complete grains to maintain you fueled till lunchtime.
  • Price-effective: This recipe gives a cheap possibility in comparison with shopping for breakfast from a café or restaurant daily. Plus, you should purchase components in bulk and make a number of servings directly, saving cash in the long term.
  • Simple to Customise: Whether or not you like a traditional mixture of eggs, cheese, and bacon, or one thing extra adventurous like a vegetarian or vegan possibility, the probabilities are limitless.
lettuce, grated cheddar cheese, diced red peppers, diced green peppers, and diced onions in separate glass bowlslettuce, grated cheddar cheese, diced red peppers, diced green peppers, and diced onions in separate glass bowls

Key Substances

Detailed measurements and full directions may be discovered within the recipe card on the backside of this submit.

  • Tortillas
  • Bacon
  • Potatoes
  • Bell Peppers
  • Onions
  • Grated Cheese
  • Spinach/Lettuce/Combined Greens
  • Ranch Seasoning
diced pieces of raw bacon in a glass bowldiced pieces of raw bacon in a glass bowldiced pieces of raw bacon in a glass bowl
raw, diced potatoes in a glass bowlraw, diced potatoes in a glass bowlraw, diced potatoes in a glass bowl
homemade ranch seasoning spices in a white bowlhomemade ranch seasoning spices in a white bowlhomemade ranch seasoning spices in a white bowl

Find out how to Make Breakfast Burritos

Detailed measurements and full directions may be discovered within the recipe card on the backside of this submit.

  1. Prepare dinner the potatoes, diced greens, and bacon.
  2. Load the potatoes and greens, bacon, spinach, and cheese into the middle of a tortilla. Divide the combination amongst 4 tortillas.
  3. Fold the perimeters of the tortilla inwards, then tightly roll it up from the underside.
  4. Repeat with foil if you happen to plan to retailer the burritos.
cooked bacon in an air fryer and diced potatoes and bell peppers in an air fryer;cooked bacon in an air fryer and diced potatoes and bell peppers in an air fryer;cooked bacon in an air fryer and diced potatoes and bell peppers in an air fryer;
diced potatoes and bell peppers in an air fryer; wrapped breakfast burrito in a tortilladiced potatoes and bell peppers in an air fryer; wrapped breakfast burrito in a tortilladiced potatoes and bell peppers in an air fryer; wrapped breakfast burrito in a tortilla

Find out how to Wrap it With out Falling Aside

  • Keep away from Overfilling: Be conscious to not overfill the burritos, as this will make them troublesome to roll and extra vulnerable to bursting open.
  • Place Filling within the Middle: Spoon the filling in a line alongside the middle of the tortilla, leaving some house across the edges.
  • Fold Tightly: Fold the perimeters of the tortilla inwards, then tightly roll it up from the underside, enclosing the filling fully. Tuck in any free ends to stop the filling from spilling out.
  • Safe the Ends: If there are any free ends, tuck them in earlier than finishing the roll. This helps forestall the filling from falling out.
  • Use Heat Tortillas: If you happen to’re having points rolling, use heat tortillas. These are extra pliable and simpler to roll with out cracking or tearing.

Find out how to Forestall Them From Getting Soggy

I attempt to avoid moist components for these to assist forestall them from getting soggy. Eggs are often moist and might generally result in soggy burritos. So be cautious of that if you happen to plan to make use of eggs. Listed below are some issues to contemplate:

  • Drain Extra Moisture: Be sure to empty any extra moisture from the components earlier than assembling the burritos. Remember to pat dry the bacon (or no matter meat you utilize) to dry out the fats and moisture. Do the identical for greens and every other moist components.
  • Prepare dinner Substances Individually: Prepare dinner components like eggs, meat, and greens individually earlier than assembling the burritos. This helps forestall them from releasing extra moisture throughout cooking and retains the burrito filling dry.
  • Use Correct Tortillas: Go for sturdy tortillas that may maintain as much as the filling with out turning into soggy. Flour tortillas have a tendency to carry up higher than corn tortillas, however you may as well use complete wheat or low-carb tortillas for added stability.
  • Cool Substances Earlier than Meeting: Permit the cooked components to chill barely earlier than assembling the burritos. Scorching components can create steam, which can make the tortillas soggy.
  • Wrap Tightly: Wrap the burritos tightly in foil or plastic wrap to assist seal within the freshness and stop moisture from seeping into the tortilla.
breakfast burritos wrapped with parchment paper and foil with bacon, potatoes, bell peppers and cheese on a flat surfacebreakfast burritos wrapped with parchment paper and foil with bacon, potatoes, bell peppers and cheese on a flat surfacebreakfast burritos wrapped with parchment paper and foil with bacon, potatoes, bell peppers and cheese on a flat surface

Substitutions and Add-Ins

  • Eggs: Scrambled, fried, or boiled eggs present a protein-rich base on your burrito.
  • Breakfast Sausage
  • Ham
  • Chorizo
  • Hen
  • Cheese: Monterey Jack, pepper jack, or crumbled feta cheese add creaminess and taste.
  • Spinach
  • Tomatoes
  • Mushrooms
  • Jalapeños
  • Cooked Hash Browns
  • Black Beans
  • Salsa
  • Avocado or Guacamole
  • Bitter Cream
  • Scorching Sauce
  • Cilantro
  • Lime Juice
  • Rice
  • Corn
  • Sautéed Spinach

Extra Methods to Season Them

breakfast burritos with bacon, potatoes, bell peppers and cheese on a flat surfacebreakfast burritos with bacon, potatoes, bell peppers and cheese on a flat surfacebreakfast burritos with bacon, potatoes, bell peppers and cheese on a flat surface

Find out how to Make Them Forward of Time and Retailer

Remember to use parchment paper and aluminum foil if you happen to plan to retailer them. They are often saved within the fridge for 3-4 days. See beneath for freezing.

Find out how to Reheat

You’ll be able to reheat them within the microwave for 1-2 minutes till heated by way of. Have in mind this may soften the burrito. They gained’t be crisp.

In case you are on the lookout for a crispy burrito you need to use an air fryer, the oven or a skillet. An air fryer or skillet will crisp it the most effective. Air fry or bake at 350 levels till heat and till the burrito reaches your required texture.

person holding breakfast burrito with bacon, potatoes, bell peppers and cheeseperson holding breakfast burrito with bacon, potatoes, bell peppers and cheeseperson holding breakfast burrito with bacon, potatoes, bell peppers and cheese

For the skillet, stovetop technique, add oil to a skillet and cook dinner on each side at medium warmth till crisp and heat.

If you happen to’re reheating from frozen, small to medium-sized breakfast burritos, it often takes 2-4 minutes to warmth up one burrito within the microwave. Bigger or thicker burritos might take 4-6 minutes or longer to warmth by way of. It could take 15-25 minutes to warmth up frozen breakfast burritos within the oven. It could take 10-Quarter-hour utilizing an air fryer.

Freezer Suggestions

Wrap every burrito individually, tightly in aluminum foil, plastic wrap, or parchment paper. This can assist forestall freezer burn and hold them contemporary. Freeze the burritos for as much as 2 months for highest quality.

Extra Breakfast Recipes

Fried Potatoes and Onions
Hash Brown Breakfast Casserole
Wholesome Sugar Free Banana Bread
Sugar Free Pumpkin Cream Chilly Brew
Gradual Cooker Crockpot Apple Oatmeal

person holding breakfast burrito with bacon, potatoes, bell peppers and cheeseperson holding breakfast burrito with bacon, potatoes, bell peppers and cheeseperson holding breakfast burrito with bacon, potatoes, bell peppers and cheese

Pair this with my Creamy Southwest Salad Dressing.

Meal Prep Breakfast Burritos

Elevate your breakfast recreation with these scrumptious meal prep breakfast burritos! Filled with savory components like crispy potatoes, juicy bacon, melted cheese, and zesty do-it-yourself ranch seasoning, these burritos are the right grab-and-go meal to begin your day proper.

Save this recipe right here.

Key phrase wholesome meal prep breakfast burritos, easy methods to meal prep breakfast burritos, meal prep breakfast burritos, meal prep frozen breakfast burritos
Prep Time 20 minutes
Prepare dinner Time 25 minutes
Complete Time 45 minutes

Forestall your display from going darkish

  • 4 10-inch tortillas Burrito measurement.
  • 12-16 oz potatoes Peeled and diced into 1/2-1 inch chunks. I used russet.
  • 8-10 slices bacon I used 10 slices. Diced into 1 inch chunks.
  • 1/2 cup diced bell peppers
  • 1/2 cup diced onions
  • 1/2-1 cup grated cheddar cheese
  • 1 cup spinach/combined greens
  • cooking oil I take advantage of olive oil
  • parchment paper
  • foil

Do-it-yourself Ranch Seasoning (You should utilize store-bought if you happen to want).

Air Fryer Methodology

  • Line the air fryer basket with foil. That is non-obligatory. I take advantage of it as a result of it makes it simpler to take away the diced potatoes, peppers, and onions when cooked.

  • Add the diced potatoes to the basket. Air fry for 10 minutes at 400 levels.

  • Open the air fryer and spritz the potatoes with cooking oil and sprinkle the spices all through. Add the diced peppers and onions to the basket. Stir.

  • Air fry for a further 5-10 minutes or nevertheless lengthy it takes for the potatoes to crisp on the skin with a comfortable middle (at 400 levels). Take away the potatoes and greens and put aside.

  • Add the diced bacon to the air fryer. Air fry for 8-11 minutes at 370 levels. Prepare dinner for nevertheless lengthy it takes for the bacon to crisp. Take away the bacon and pat away any extra grease.

Stovetop Methodology

  • Warmth a teaspoon of cooking oil in a big skillet on medium warmth. Add the potatoes, onions, peppers, and spices.Cowl the pan and cook dinner for about 10 to fifteen minutes, or till potatoes are simply tender.
  • Uncover and enhance the warmth to medium-high. Proceed cooking for about 8 to 10 minutes, sometimes turning, till the potatoes are golden brown. Take away the potatoes and put aside.

  • Pan sear the bacon.

Assembling the Burritos

  • Permit the cooked components to chill earlier than loading into the burrito.

  • Load the potatoes and greens, bacon, spinach, and cheese into the middle of a tortilla. Divide the combination amongst 4 tortillas.

  • Fold the perimeters of the tortilla inwards, then tightly roll it up from the underside, enclosing the filling fully. Tuck in any free ends to stop the filling from spilling out. If there are any free ends, tuck them in earlier than finishing the roll. This helps forestall the filling from falling out.

  • Take one aspect of the parchment paper and fold it excessive of the rolled burrito, tucking it snugly. Repeat with the opposite aspect, folding it excessive of the burrito and overlapping the primary fold barely.

  • Repeat with foil if you happen to plan to retailer the burritos.

  • Keep away from Overfilling: Be conscious to not overfill the burritos, as this will make them troublesome to roll and extra vulnerable to bursting open.
  • Use Heat Tortillas: If you happen to’re having points rolling, use heat tortillas. These are extra pliable and simpler to roll with out cracking or tearing.

Any potatoes will work for this recipe.
Parchment paper gives a non-stick floor and helps maintain the burrito collectively throughout wrapping. It prevents the components from sticking to the foil and makes it simpler to deal with the burrito when unwrapping and consuming.
Foil gives a barrier towards moisture, air, and lightweight, serving to to guard the burrito from drying out and sustaining its freshness.
Tricks to Keep away from Soggy Burritos:

  • Be sure to empty any extra moisture from the components earlier than assembling the burritos. Remember to pat dry the bacon (or no matter meat you utilize) to dry out the fats and moisture. Do the identical for greens and every other moist components.
  • Permit the cooked components to chill barely earlier than assembling the burritos. Scorching components can create steam, which can make the tortillas soggy.
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Serving: 1burrito | Energy: 577kcal | Carbohydrates: 25g | Protein: 27g | Fats: 27g

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Macros are supplied as a courtesy and shouldn’t be construed as a assure. This data is calculated utilizing MyFitnessPal.com. To acquire essentially the most correct dietary data in a given recipe, you need to calculate the dietary data with the precise components utilized in your recipe, utilizing your most well-liked vitamin calculator. You’re solely answerable for guaranteeing that any dietary data supplied is correct, full, and helpful.



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